In the human body, if the alignment is compromised, movement and breath are compromised and the body’s systems being to suffer. In this state, stress and pressure can easily result in disease. In the same way if I am not in alignment with the truth of myself, I begin to loose spiritual power and experience dis-ease. When I am aligned with the truth of who I am, a spiritual being of energy inside a human body, I am powerful and healthy. Today let me align myself with my true self.